PRIORITY SELF
Build a path that is entirely yours.
When your health and your life are both asking for change, you don’t have to figure it out alone.
COACHING
You’ve built a career, a business, or a life of caring for others. You’re the one everyone relies on. And now something is shifting. A transition you chose, or one that chose you. And your health is asking for attention at the same moment.
The strategies that got you here aren’t the ones that will get you to what’s next. And “practice self-care” isn’t going to cut it.
Feeling stuck at this crossroads isn’t a sign of weakness. It’s a signal that you’re ready for something more intentional. Change doesn’t come from adding more to your plate. It comes from pausing long enough to get clear on who you’re becoming and what that life actually requires.
You don't need more advice. You need a clearing.
Maybe you’re stepping back from a business you built, leaving a career that no longer fits, or entering a season of life that looks nothing like the one before it. You’re ready for something that matters more, but your health, your energy, and your sense of direction all need attention at once.
This isn’t a sign that something’s wrong. It’s a signal that something important is ready to change.
Coaching with Lisa creates the intentional space to orient yourself, reconnect with what matters, and build a path forward that’s entirely yours. I like to call this space, a clearing.
Are you ready to make a clearing?
Hi, I’m Lisa.
As a Board-Certified Health & Wellness Coach and wellness strategist, I’ve spent 20 years in the health and wellness industry, including designing organizational well-being strategies for large companies. I created Priority Self as an antidote to the wellness noise that creates more pressure than progress.
I architect wellness programs that get transformative change for my clients based on their goals. Let’s work together to bring your goals to life!
How to Work with Lisa
The Ignite Session
You're at a crossroads. Your health and your next chapter are both asking for attention and you're not sure where to start. The Ignite Session is where that changes.
In 90 minutes together we uncover your core values, identify your natural strengths, and build a clear wellness vision that's entirely yours. Not a generic plan. A personal blueprint rooted in who you actually are right now and where you're headed.
Most clients leave feeling something they haven't felt in a while. Clarity. Hope. A sense of direction that's been buried under everything else.
This is where your path forward begins.
The Ignite Session is a great stand-alone experience, and is the work we start with in The Momentum Journey — Lisa's 12-week coaching partnership for lasting transformation.
For the one who is ready to stop feeling lost and start a new chapter.
The Momentum Journey
For the high-performer ready for a deep and sustained transformation.
This is a comprehensive, 12-week partnership designed to help you move from feeling overwhelmed and buried by your responsibilities to leading life with clarity, confidence, and renewed energy. We will go beyond quick fixes to build sustainable well-being practices that align with your values and integrate into your real life. Because I work closely with each client, spots for this 12-week partnership open on a rolling basis.
Apply for the waitlist below.
Don’t know what to choose? Let’s have a chat! No obligations, just an honest conversation about where you are and what you want to achieve.