PRIORITY SELF
The change you keep thinking about deserves a closer look.
Strengths-first coaching for the whole you: mind, body and direction.
30-minute virtual call.
We'll talk about where you are, what you want the years ahead to look like, and whether 1:1 coaching is the right fit.
You don't need more advice. You need to step into a clearing.
Maybe there's a change you keep coming back to, still waiting for the right time. Maybe you're the one everyone counts on, and your own needs keep moving to the bottom of the list. Either way, the years ahead can be better, and you get to choose your direction.
Sound familiar?
-
a change you keep thinking about, still waiting for the right time.
-
you're the one who holds it together, with little room to be held.
-
your health gets whatever time is left over.
-
calculating who else would have to change if you did.
Start where you are.
From a free first step to 12 weeks one-on-one.
-
Start free
Three-minute audios, on your own time.
-
Talk it through
A free 30-minute discovery call about your next step.
-
Ignite Session
Name your top values and strengths, and one clear focus
-
The Priority Path
One-on-one coaching to reorient around what matters
MEET YOUR COACH
I know what it's like to look up and find the path overgrown.
Hi, I’m Lisa. I know what it's like to look up and realize the path is overgrown. I was burned out for at least three years until someone asked, "Can you heal where you are?" That one question started it. The work that followed was my own, and it shaped how I coach today.
I’ve seen workplace burnout from both sides. I’ve spent 20 years in health and wellness, from cardiac rehab to today, including 13 years leading worksite wellness programs while coaching employees one-on-one.
Learn more about me.
20 · years in health and wellness, across healthcare and corporate
13 · years years leading worksite wellness programs while coaching employees one-on-one
NBC-HWC · National Board Certified Health & Wellness Coach
ACSM-EP · American College of Sports Medicine Certified Exercise Physiologist
Lisa Shubin, M.S., NBC-HWC, ACSM-EP
When you book a call, you'll talk with me.
We'll talk about where you are, what you want the years ahead to look like, and whether coaching is the right fit. No pressure either way.
FAQs
-
Coaching is a partnership. You're the expert on your life. Using your character strengths and values, I help you get clear on what matters, reclaim direction and take small steps that fit your real week, including how you tend to your health.
-
No. Coaching focuses on where you are now and where you want to go. It doesn't diagnose or treat anything, and it doesn't replace your doctor, therapist or care team
-
That's often where we start: finding the parts of your day that are still yours, and using more of what you're naturally good at, one small step at a time.
-
It's 30 minutes, online. We'll talk about where you are, what you want the years ahead to look like, and whether 1:1 coaching is the right fit. No pressure either way.
-
Book a free discovery call. Or, if you'd rather begin on your own, get the free IGNITE workbook or my 3-minute audios.
Priority Self coaching is the clearing.
30-minute virtual call.
We'll talk about where you are, what you want the years ahead to look like, and whether 1:1 coaching is the right fit.